Attention Deficit Hyperactivity Disorder (ADHD): Symptoms, Diagnosis, and Treatment in the UK
Attention-Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects emotions, learning, self-control, and memory. It is characterised by patterns of inattention, hyperactivity, and impulsive behaviour. ADHD can impact relationships, work or school performance, and overall development. While symptoms often begin in childhood, they can persist into adulthood, affecting individuals of all ages.
In the UK, ADHD affects approximately 3-5% of children and 2-3% of adults. According to the National Institute for Health and Care Excellence (NICE), ADHD is one of the most common neurodevelopmental disorders in the UK. It is more frequently diagnosed in males, with a ratio of 2:1 in children and 6:1 in adults.
Symptoms of ADHD
ADHD symptoms can vary between children and adults. Common signs include:
Inattention
- Difficulty focusing on tasks.
- Frequent forgetfulness in daily activities.
- Disorganisation and trouble prioritising.
- Avoidance of tasks requiring sustained mental effort.
- Easily distracted by external stimuli.
Hyperactivity and Impulsivity:
- Restlessness or constant fidgeting.
- Impulsive decision-making.
- Difficulty waiting or taking turns.
- Interrupting conversations or activities.
Emotional Symptoms:
- Mood swings.
- Low frustration tolerance.


Diagnosis of ADHD in the UK
ADHD is diagnosed only when symptoms:
- Are severe enough to impair multiple areas of life (e.g., work, relationships, education).
- Have been present for at least six months.
- Are not better explained by another condition (e.g., anxiety, depression).
Treatment Options Based on NICE Guidelines
The National Institute for Health and Care Excellence (NICE) provides evidence-based recommendations for managing ADHD. Treatment options include:
- Stimulants: First-line treatment for ADHD (e.g., methylphenidate, lisdexamfetamine).
- Non-Stimulants: Alternative options for those who cannot tolerate stimulants (e.g., atomoxetine, guanfacine).
- Medication is tailored to individual needs and monitored for effectiveness and side effects.
- Cognitive Behavioural Therapy (CBT): Helps individuals develop strategies to manage symptoms and improve focus.
- Psychoeducation: Educates patients and families about ADHD and its management.
- Behavioural Therapy: Particularly effective for children, focusing on positive reinforcement and structured routines.
- Structured routines and organisational tools (e.g., planners, reminders).
- Regular exercise and a balanced diet to support overall well-being.
- Support groups for individuals and families affected by ADHD.
- Combining medication, psychological therapies, and lifestyle changes for comprehensive care.
- Regular follow-ups to monitor progress and adjust treatment as needed.


Take the First Step Toward Better Management
If you or a loved one is struggling with ADHD symptoms, don’t wait to seek help. Contact New Healing Solutions Clinic (NHSC) today for an expert assessment and personalised treatment plan. Begin your journey to improved focus, stability, and well-being.