Expert Support at New Healing Solutions Clinic (NHSC)
At New Healing Solutions Clinic (NHSC), we follow NICE guidelines to provide evidence-based care for anxiety disorders. We offer:
- Expert Assessment: Our experienced team will evaluate your symptoms and provide a clear diagnosis.
- Personalised Treatment Plans: Tailored recommendations, including psychological therapies, medication, and lifestyle changes.
- Confidential Care: Your privacy is our priority. All consultations are strictly confidential.
Types of Anxiety Disorders
- Repeated panic attacks sudden episodes of intense fear or terror that peak within minutes.
- Often accompanied by worries about future attacks and changes in behaviour.
- Fear of situations or places where escape might be difficult, such as crowded spaces, public transport, or being outside alone.
- Intense fear of specific objects or situations, such as heights, animals, flying, or seeing blood.
- Extreme anxiety, fear, and avoidance of social situations due to fear of embarrassment or being judged negatively.
Inability to speak in certain social situations or with specific people, despite being able to speak in other settings.
- Persistent and excessive worry about various aspects of life, which feels difficult to control.
- Anxiety about being separated from attachment figures, often starting in childhood but sometimes continuing into adulthood.
Anxiety or panic attacks directly caused by a physical health problem.
Anxiety symptoms triggered by the use of substances or medications.
Anxiety or phobias that don’t meet the exact criteria for other disorders but still cause significant distress and disruption.
Symptoms of Anxiety Disorders
Physical Symptoms:
- Rapid breathing (hyperventilation).
- Increased heart rate.
- Sweating and trembling.
- Stomach issues or gastrointestinal problems.
Emotional and Cognitive Symptoms:
- Feeling nervous, restless, or on edge.
- A sense of impending danger or panic.
- Difficulty concentrating or controlling worry.
- Strong urge to avoid situations that trigger anxiety.
Behavioural Symptoms:
- Trouble sleeping (insomnia).
- Avoiding activities or places that cause anxiety.
Treatment Options Based on NICE Guidelines
The National Institute for Health and Care Excellence (NICE) provides evidence-based recommendations for treating anxiety disorders. Treatment options include:
1. Psychological Therapies:
- Cognitive Behavioural Therapy (CBT): The first-line treatment for most anxiety disorders. CBT helps individuals identify and change negative thought patterns and behaviours.
- Applied Relaxation: Techniques to help manage physical symptoms of anxiety.
- Exposure Therapy: Particularly effective for phobias and panic disorder, helping individuals gradually face feared situations.
2. Medication:
- Selective Serotonin Reuptake Inhibitors (SSRIs): First-line medications for anxiety disorders (e.g., sertraline, escitalopram).
- Serotonin-Noradrenaline Reuptake Inhibitors (SNRIs): Alternative to SSRIs (e.g., venlafaxine).
- Benzodiazepines: Only for short-term use in crisis situations due to the risk of dependence.
- Pregabalin: An alternative for generalised anxiety disorder (GAD) if SSRIs or SNRIs are not suitable.
3. Combined Treatments:
- For moderate to severe anxiety, a combination of psychological therapy and medication may be recommended.
4. Self-Help and Support:
- Guided Self-Help: Based on CBT principles, often delivered through books or online programs.
- Support Groups: Peer support can help individuals feel less isolated and share coping strategies.
5. Lifestyle Changes:
- Regular exercise, a balanced diet, and good sleep hygiene can help manage anxiety symptoms.
- Reducing caffeine and alcohol intake is also recommended.
Expert Support at New Healing Solutions Clinic (NHSC)
At New Healing Solutions Clinic (NHSC), we follow NICE guidelines to provide evidence-based care for anxiety disorders. We offer:
Expert Assessment:
Our experienced team will evaluate your symptoms and provide a clear diagnosis.
Personalised Treatment Plans:
Tailored recommendations, including psychological therapies, medication, and lifestyle changes.
Confidential Care:
Your privacy is our priority. All consultations are strictly confidential.
Take the First Step Toward Relief
Don’t let anxiety take over your life. Contact New Healing Solutions Clinic (NHSC) today for an expert assessment and personalised treatment advice. Begin your journey to a calmer, healthier future.
Address
234 Oak Drive, Villagetown, USA
Contact NHSC today
+447 123 456 789Send us a Mail
info@nhsc.ukOpening Time
Mon-Thu: 8:00am-5:00pm Fri: 8:00am-1:00pm